Go Red for Women Luncheon
Join hundreds unite to fight heart disease in women at 10th annual event Dayton, April 7, 2017 – Go Red For Women is the American […]
Lifestyle
Walleye Tour Opens Season on Lake Erie
Professional walleye circuit gearing up for the first tournament of the 2017 season NEW SMYRNA BEACH, Fla. (April 5, 2017) – Competitive walleye anglers will converge […]
Eyesight! Oh How Precious
By: Brent M Miesse Bilberry has long had a history of use, especially in Europe, where it is considered a standard treatment for improving visual […]
Exercise Does Not Cause Weight Loss
As a gym owner, personal trainer and strength coach this may seem like a self-inflicted shot in the heart but I have to speak the […]
Cortisol Control
Pat Frock Springfield Health & Fitness In a perfect world we would always lose weight in a neat orderly manner. We would do our […]
7 Tips to Improve Your Workout
By Pat Frock 1. Make small changes gradually. If your goal is to go from never lifting weights to bench pressing 200 pounds, start training […]
Minerals: The Vital Key To Your Health
By Brent Miesse, Master Herbalist, ND http://miessesherbs.com/ “You can trace every sickness, disease and every ailment to a mineral deficiency.”-Dr. Linus Pauling, winner of two […]
Exercising When Sick: Should You or Shouldn’t You?
By Pat Frock The answer depends on what ails you. For example, exercising with a cold may be OK, but if you’ve got a fever, […]