PANCAKE DAY 2017

April 25, 2017 DavidR 0

    – A Fundraiser for Springfield Kiwanis Thanks to Kiwanians who worked or Sold Or Bought Tickets & Distributed them. Special to Hayward Builders Club […]

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Mindless Snacking

April 17, 2017 DavidR 0

Pat Frock Fitness Writer   A lot of people have a problem with mindless snacking. This is how it usually goes. You’re motivated to start […]